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I need some help

When i first joined lichess, I could solve almost any puzzle with a practice rating close to 1800. Now I'm stuck at every tactic i try to do and I just don't get the logic behind them anymore. What should I do?
1. Stop playing bullet.
2. Stop listening to music while playing.
3. If this all does not function, leave your house and run or walk about 30 minutes.
4. Have a shower.
5. If you are tired, sleep, if not, stop playing chess until the next day.
It really depends on the music. If it has words or guitar, it is probably distracting.
I forgot how to do anything related to chess without music... :) But I remember #2 was true.
Tactics are too complicated for me, i'm around 1400 in the tactics trainer and i have headaches for around 3 hours when i try to solve them. Some people are just not smart enough to be good at tactics, like me
arz920: Have you ever studied theme tactics? You know where you section off the tactics to theme to assimilate the material easier? Personally I am not a fan of the online tactics trainers because they are not geared to learning or improving tactics. They are geared to getting the highest rating.
I never study that. I looked at it in google and it sounds better, easier to spot a tactic knowing what's about.

But in a real match i can only win by opponents blunders.
Perhaps you are best to relearn tactics and study them how Mikhail Tal studied them. You see technically tactics are NOT forks pins and skewers. Those are methods inside of a tactic. Which by definition is a series of moves or a plan which is inside of your normal plan that obtains your goal in the fastest manner. A double attack to force a weakness and then attacking that weakness could be considered in the same tactical operation.

Tal's method of studying tactics is using raw pgn's in order to find and understand tactics. This of course is high level. However, identifying basic tactics in players who are your level and within 200-400 points higher than you is easy. The analysis is simple. Look for tactics they see, and then try to understand how they work. The set up, the execution, the success or failure. Both the reason for success and reason for failure are important. The second way is to use a computer to find the tactical opportunities they didn't see. (ALWAYS DO HUMAN ANALYSIS BEFORE SILICON ANALYSIS)

Categorize them according to theme and you can build a database of tactics in this way. It's rather unfortunate that Tal's method of tactics study has been lost. It's actually more effective than pounding out millions of puzzles per day.

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